Judo improves stamina, strength, flexibility, balance and overall fitness.
As well as building confidence, judo training can improve your ability to concentrate and focus.
Our qualified, experienced and DBS checked coaches will teach and guide you in everything you will need to know to make learning fun and enjoyable.
Our purpose built Dojo, boasts a fixed competition standard mat which is second to none.
Classes are designed to meet all abilities and age ranges, check the list below for a time that suits you.
Pallister Park Centre, Middlesbrough
Monday and Wednesday
6pm Beginners, 7pm Intermediates
and 8pm Seniors
also various classes on Saturday from 10am
£2.50 per session - first session free
Click Here to download our flyer
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